DE-STRESS KIT (Online Course)

You’ll get over 6 hours of Mindset training. You’ll learn the 6R Tapping Method for rapid stress relief. You’ll get: step by step videos of how to overcome negative emotions like fear and anger. 3 Guided Meditations. 4 Virtual Vision Boards. 3 Power Prompts to Cultivate Confidence, Release Perfectionism and learn the power of I CAN. This program is for you if you’re ready to arrest your stress! LEARN MORE...


You’ll get one on one or group coaching sessions. The program is designed to help you deal with emotional stress from grief, abuse or trauma. You'll learn how to process negative emotions, build confidence, and create a map for success. This program is for you if you're ready to overcome obstacles and achieve your goals! Get started with a FREE Discovery Session. 

​​​©  2019 All rights reserved AT THE WHEEL COACHING

​I understand that Letitia Bates is not a Psychologist, Mental Health Counselor, nor is licensed to give legal, financial, dietary, or medical advice. Her mission is to bring coaching  tools to the attention of others. I agree to take personal responsibility for my emotional and/or physical well-being and am solely responsible for any action that I take or refrain from taking in connection with the methods used or topics discussed during my interactions with Letitia Bates or this website. I understand the techniques taught are not to be used as a substitute for standard medical treatment or psychotherapy treatment. By continuing to frequent this website, I am agreeing to these terms.

productS & services

I CAN (EBook)

This #1 Amazon Bestseller gives you 12 powerful keys to systematically unlock your potential. I CAN is described as an “undoubtedly method rich, step by step guide for achieving and believing in personal success.” This book is for you if you’re ready to be the best version of yourself!